Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. […]
Live, Learn, Lunch: “The American Revolution through the Eyes of Its People.” Presented by John Cilio. Join us for a lively and informative presentation that takes you on a journey […]
American Art at 250: Masterworks of a Nation Join us in celebrating America’s extraordinary artistic legacy as we commemorate our nation’s 250th anniversary with a curated exploration of the masterworks […]
Dido and Aeneas on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss Dido and Aeneas. Running time is approx. 1.5 hrs and there will be […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Technology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free