Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. […]
The Story of Ruby Bridges: Presented by Effie from Our Culture is Beautiful (OIC) Join us for a powerful storytelling experience honoring Ruby Bridges, a courageous six-year-old who made history […]
L'Elisir d'Amore on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss L'Elisir d'Amore. Running time is approx. 3 hrs and there will be one short […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Starting at age 4, the piano has […]
COST: Free Time- Every Thursday, Sept 11 - Oct 16 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 1-3. Our mission is to help […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8