Community Center News

Archive:

May 2024

5/13/24: Motivational May!

There is still plenty of time to join any of our exercise classes for our Motivational May Challenge!

 

  • Yoga for Fitness and Mindfulness with Wendy. Mondays & Wednesday @ 9:00am
  • Mindfulness Mediation. 1st & 3rd Monday of the Month @ 10:15am
  • Functional Strength with Janice.  Mondays @ 11:15am
  • Chair Silver Sneakers. Tuesdays @ 2:30pm or Thursday @ 10:15am
  • Silver Sneakers.  Tuesdays @ 3:30pm or Thursdays @ 8:45am
  • Sculpt & Tone with Dean: Tuesdays & Thursdays @ 6:00pm
  • Wellbeing Fitness Walks. Wednesdays @ 8:00am
  • Tai Chi with Marie.  Wednesdays @ 10:30am.

 

Also, on the back side of our activity log sheet, you'll discover 31 daily challenges designed to ignite your spirit, challenge your comfort zone, and propel you towards greatness. You can tackle them in any order that speaks to you, allowing you to tailor this journey to your unique aspirations and preferences. Hard copies are available at the community center or we can mail one to you.

 

We hope to see you in class!!!!!


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