Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Grief Yoga Breath ~ Movement ~ Sound A space to feel, move and heal. Whether it's a loss of a loved one, a pet, a relationship, a job or […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Parkinson’s support group for those with Parkinson’s and their caregivers and family members- all are welcome. Join us for this newly developed support group at Litchfield Community center, in collaboration […]
CLICK HERE TO REGISTER Join us for 6 week series inspired by the world-renowned Pilobolus Dance Company, designed especially for older adults to explore balance, mobility, and ease of movement. […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. […]
CLICK HERE TO REGISTER 12:00 Light Lunch will be served 12:30 Presentation The Language of Freedom – How Revolutionary Rhetoric Inspired a Nation This presentation takes an exciting look […]
The Cunning Little Vixen on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss The Cunning Little Vixen. Running time is approx. 2 hrs and there […]
* CLASS IS FULL. MORNING SESSION AVAILABLE This session runs 8 weeks starting from: Oct. 30, 2025 thru Jan. 8, 2026. (No class Nov. 27, Dec. 25, Jan. 1) Watercolor […]
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the […]
CLICK HERE TO REGISTER Join us for 6 week series inspired by the world-renowned Pilobolus Dance Company, designed especially for older adults to explore balance, mobility, and ease of movement. […]