Exercise

Silver Sneakers Circuit

8:45 am

Questions? Visit silversneakers.com or call 1-888-423-4632 LEARN MORE

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. *Mask Required* Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Chair Yoga

10:30 am

Walk-ins welcome! Pay instructor LEARN MORE

Enjoy the benefits of Yoga using a chair for support and stability. Classes include seated and standing postures, breathing exercises and relaxation techniques. Suitable for all abilities, especially appropriate for those with illness, injury or age related challenges. Instructor: Andrea Lake Meharg. Contact her at 860-459-6944 or email alakeyoga@gmail.com

Sculpt & Tone

6:00 pm

See Note **Please pay instructor at beginning of class** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Tai Chi with Marie

10:30 am

See Note ** LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.

Sculpt & Tone

6:00 pm

See Note ** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

See Note ** LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are only on Mondays for now. **Be advised our programs will be taking place under a large tent in our parking lot. Your safety is our main concern so we will be following proper guidelines. NOTE: If it rains, all classes will be cancelled. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Silver Sneakers Circuit

8:45 am

Questions? Visit silversneakers.com or call 1-888-423-4632 LEARN MORE

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. *Mask Required* Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Sculpt & Tone

6:00 pm

See Note **Please pay instructor at beginning of class** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Tai Chi with Marie

10:30 am

See Note ** LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.

Sculpt & Tone

6:00 pm

See Note ** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

See Note ** LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are only on Mondays for now. **Be advised our programs will be taking place under a large tent in our parking lot. Your safety is our main concern so we will be following proper guidelines. NOTE: If it rains, all classes will be cancelled. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Silver Sneakers Circuit

8:45 am

Questions? Visit silversneakers.com or call 1-888-423-4632 LEARN MORE

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. *Mask Required* Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Sculpt & Tone

6:00 pm

See Note **Please pay instructor at beginning of class** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

FIRST class is FREE! LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Elizabeth Park Day Trip

9:30 am

Pre-Registration & Pre-Payment are Required LEARN MORE

Elizabeth Park is on the national register of historic places. Elizabeth Park offers just over one hundred acres of formal gardens, green space, recreational facilities, walking loops, and the Pond House Café. Come enjoy the beauty of the gardens and grounds. Bring your camera! The LCC Van will be departing at 9:30AM and arrive at Elizabeth Park around 10:30Am. You will have the opportunity to explore the park and its beautiful grounds before attending lunch at a Parkville Market! Lunch will be at 12:30PM and you will be required to purchase your own lunch! We will arrive back to LCC at approximately 3PM. This trip is $10 per person, spots are limited so register today!

Tai Chi with Marie

10:30 am

See Note ** LEARN MORE

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.

Sculpt & Tone

6:00 pm

See Note ** LEARN MORE

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Yoga for Fitness and Mindfulness with Wendy

9:00 am

See Note ** LEARN MORE

Visit Wendy @ Yoga With Wendy Classes are only on Mondays for now. **Be advised our programs will be taking place under a large tent in our parking lot. Your safety is our main concern so we will be following proper guidelines. NOTE: If it rains, all classes will be cancelled. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Ongoing Programs: