"Causes and management of knee pain." Come join Amber Hayes, DPT from Connect PT to learn about the causes and how to conservatively manage your knee pain. Exercise recommendations will […]
COST:Free Time- Every Tuesday, Sept 9 - Oct 14 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 4-5. Our mission is to help young […]
Part adventure, part history lesson, & part treasure hunt! Specialists from Litchfield County Auctions will be on hand to offer FREE APPRAISALS of your items. Bring your flea market finds, […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following […]
Impossible Realities: The Art of M.C. Escher M.C. Escher, the Dutch graphic artist, was a master of mind-bending creations, blending art and mathematics. Born in 1898, Escher's journey from a […]
Cost: $60.00* Pre-registration and pre-payment required Join Jeanine Kelly for a fun and social cooking class designed to expand your palette! Please register on Active Health's website at https://tinyurl.com/mtuwdta
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
