The Unique Fauna, Flora, & Scenery of New Zealand In December 2022, LHAS member Ann Orsillo and her husband, Charlie, spent two weeks on a Sierra Club hiking trip to New Zealand. Ann, an excellent photographer and a member of the LHAS Education Committee, will show and tell us about the unique flora and fauna […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
Get moving, feel strong, and enjoy an energizing summer with “Summer Fit” led by Instructor Janice Connor! This fun and welcoming class combines strength training, cardio, and stretching to help improve balance, flexibility, endurance, and overall wellness for all fitness levels. Join us on Tuesdays at 10:15 AM for a motivating workout designed to keep […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11am, call to sign up for a one hour time […]
