Events
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Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
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Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
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Duplicate Bridge
Community RoomCost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
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Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
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Connect Physical Therapy Talk: Causes and Management of Stiffness
CLICK HERE TO REGISTER
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Quilts that Care
AtriumQuilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer […]
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Full Moon Gong
Immerse yourself in the soothing and transformative experience combining the ancient practice of sound healing with the powerful vibrations of a gong offering a holistic approach to relaxation and well-being. […]
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Silver Sneakers Circuit
AtriumCost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
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Tech Help April 2nd
Learning CenterTechnology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is […]
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Chair Silver Sneakers
AtriumClass Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
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Table Tennis
Rec AreaTable Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free