Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
Join Certified Forest Therapy Guide Karen Bernartz of Moss & Moon Forest Therapy for an introduction to the practice of Forest Therapy, also known as Forest Bathing (Shinrin-Yoku). This presentation will explore the benefits of mindful connection with nature, including stress reduction, sensory awareness, relaxation, and attention restoration. Guests will learn what a guided Forest […]
The Landscape as Canvas: Earth Art The 1960s and 70s witnessed a radical shift as artists like Robert Smithson, Nancy Holt, and Ana Mendieta moved beyond gallery walls to create powerful works directly in nature, using the earth as both canvas and material. Delve into the social and artistic currents that sparked this environmental art […]
Northwest Conservation District presents: EDIBLE FOREST GARDENS Review of permaculture; designing with nature to create a “food forest” that mimics native forest habitats. This presentation is suitable for participants who have not attended “Thinking Beyond the Honeybee” as basic principles of permaculture will be reviewed. A stepwise plan for creating your own forest garden. Click […]
Norma on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss Norma. Running time is approx. 3 hrs and there will be one short interval when coffee will be available. * Pre-registration encouraged -Click Here to Register
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11am, call to sign up for a one hour time […]
Channel the spirit of the 60's at Flower Power, a joyous celebration of the enduring symbolism of flowers as icons of eace and love. This groovy and colorful flower show will spotlight the ways in which hippie culture advanced closer relationships with the natural world. "Come together" to enjoy colorful installations, symbolic art, and botanical […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free
Spend the afternoon with fellow players and brush up on your skills playing the ancient, fascinating and challenging game of Mah Jongg. **FREE**