Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
12 events found.
Events
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Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
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Stitch & Chat
Learning CenterBring your own project to work on. Social group offers tips, tricks, and gossip!
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Chair Silver Sneakers
AtriumClass Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
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Movie Mondays
Movie Mondays 1:00PM Location: Atrium Cost: Donation of $2.00 welcome Walk-ins Welcome!
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Parkinson’s Support Group
Learning CenterParkinson’s support group for those with Parkinson’s and their caregivers and family members- all are welcome. Join us for this newly developed support group at Litchfield Community center, in collaboration […]
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Silver Sneakers Circuit
AtriumCost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
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Community Artists’ Group
Learning CenterCost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
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Summer Fit : Strength, Cardio, & Stretching
Get moving, feel strong, and enjoy an energizing summer with “Summer Fit” led by Instructor Janice Connor! This fun and welcoming class combines strength training, cardio, and stretching to help […]
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Senior Day Trip: Aquaturf – Young at Heart- Feet So Smart!
FeaturedAre you itching to get up out of your seat and dance? From Disco to Ballroom, from Waltz to Swing, and with lots of Line Dancing, you’ll be hitting the […]
