Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Peer group of fathers who have lost a child/children. Group is open exclusively to fathers. There is no religious affiliation and ALL backgrounds welcome. It does not matter how the […]
Calling all poems and writers! All experience levels are welcome, come learn how to write poems or take the time to creatively Bring your previous poems and a pen to […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
One Perfect Match - NR (1hr 27min) A professional matchmaker finds that she has unexpectedly fallen for one of her clients. $2.00 suggested donation Location: AtriumCost: Donation of $2.00 welcome* […]