Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
The Story of Ruby Bridges: Presented by Effie from Our Culture is Beautiful (OIC) Join us for a powerful storytelling experience honoring Ruby Bridges, a courageous six-year-old who made history in 1960 by becoming the first Black child to integrate an all-white elementary school in the South. Through engaging storytelling, we’ll reflect on her bravery, […]
L'Elisir d'Amore on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss L'Elisir d'Amore. Running time is approx. 3 hrs and there will be one short interval when coffee will be available. * Pre-registration encouraged
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Starting at age 4, the piano has been Michael Ford's voice throughout his life. He was trained classically and has been a student of all genres to this day. Michael is also […]
COST: Free Time- Every Thursday, Sept 11 - Oct 16 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 1-3. Our mission is to help young learners develop essential life skills that complement their regular school curriculum. In Skill Seekers, students will explore and practice valuable abilities such as effective […]