Bloom Where Planted: Winter Centerpiece
Bring the spirit of winter inside to your table with a beautiful holiday centerpiece incorporating greens and flowers. CLICK HERE TO REGISTER
Bring the spirit of winter inside to your table with a beautiful holiday centerpiece incorporating greens and flowers. CLICK HERE TO REGISTER
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Build a support system with people who understand. Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to - Develop a support system - Exchange practical info on challenges and possible solutions - Talk through issues and ways of coping - Share feelings, […]
Forests and Forestry in Connecticut Jim Gillespie, a certified forester in Connecticut, will talk about the Stony Brook Forest in Sharon that he has owned and managed for over 30 years. He will tell us about forest workers and their machinery, forest management techniques, deer protection exclosures, young forests, tree identification, recreational uses of the […]
CLICK HERE TO REGISTER Join us for 6 week series inspired by the world-renowned Pilobolus Dance Company, designed especially for older adults to explore balance, mobility, and ease of movement. Tuesdays, 1:00 pm January 6 - February 10th 6 sessions/$90 Litchfield Community Center Instructor - Andrea Lake Meharg No dance experience needed. Limited to 10 […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
* CLASS IS FULL. MORNING SESSION AVAILABLE This session runs 8 weeks starting from: Oct. 30, 2025 thru Jan. 8, 2026. (No class Nov. 27, Dec. 25, Jan. 1) Watercolor is the perfect medium to lose oneself, explore color, and serendipitous occurrences, and share experiences. Instructor: Rose Petruzzi. Bring what materials you have to class. […]