Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. Class is covered by Silversneakers and Renew Active insurance but anyone is welcome to attend this class. If insurance will not be available a donation is welcomed. The class will be 45 minutes in duration. Wear appropriate clothes for exercise, please. Instructor Janice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother, Ann, began teaching fitness and movement in the 1950’s in the U.K.

Build a support system with people who understand. Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to - Develop a support system - Exchange practical info on challenges and possible solutions - Talk through issues and ways of coping - Share feelings, needs, and concerns - Learn about community resources

Sorry, Baby - R - 1h 43m Something bad happened to Agnes. But life goes on - for everyone around her, at least. Stars: Eva Victor, Naomi Ackie, Louis Cancelmi $2.00 suggested donation

Spend the afternoon with fellow players and brush up on your skills playing the ancient, fascinating and challenging game of Mah Jongg.

Grab your friends and families and come to LCC enjoy open recreation time This is a time for people of all ages to join us and utilize our Pool Tables, Ping Pong tables, Foosball, Board Games and Lawn Games! Please be respectful of our property and equipment and leave the space as you found it when you leave! We look forward to seeing everyone back at the center!

Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This Modified Silver Sneakers class which includes chairs, hand weights, tubing and balls. Also see Tuesdays 2:30pm Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Birding by Tree Ken Elkins will talk about learning to identify some of the trees and shrubs of our area with an interesting connection to birding. Some birds and trees have unique relationships that you may not learn about in a field guide, but these patterns will help you find some of our most sought-after birds if you've taken a moment to "read the leaves." Ken is director of the Connecticut Audubon Society's Coastal Center at Milford Point. He is a former president of the Connecticut Ornithological Association and was also education program manager at the Bent of the River Audubon Center in Southbury. He created a nationally recognized therapeutic program called "Bird Tales," which uses birds to engage people with dementia. (Ken will also lead a Birding by Tree walk on October 11) Note: The meetings will be in person and on Zoom. To participate on Zoom, go to the Calendar section of our website, lhasct.org, to register. You will be sent the login link. The meeting times are when refreshments are available. A short business meeting begins at 7 p.m., followed by the presentation.

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* If you are interested in FREE hour of Instruction please call (860)567-8302 for more information and to schedule an appointment. Schedule an appointment to Learn the basics of Water Color and Acrylic Painting and gain an understanding of the materials needed to create a beautiful masterpiece! Please limit your number of appointments in order to allow availability for others! Already know the basics? Pop in and join the artists in a free space and welcoming environment to practice and share your skills while working on a new project! All you need to bring is an open mind and your materials!

Free Balance Screenings & "Don't let your balance slip away!" Come listen to Amber Hayes from Connect PT discuss maintenance of balance and decreasing fall risk. This 1.5 hour session will include education as well as active participation in balance testing. Group participation on the balance assessment would require pt to stand unassisted without use of cane/walker. Individual Balance Screenings. Call for an appt. 11:30 - booked 11:50 - booked 12:10 - booked 12:30 - booked

“Powerful Tools for Caregivers” -A Free Six-Week Class runs Tuesdays Oct. 7 - Nov. 11, 2025 Sponsored by The Litchfield Health & Wellness Resources, Inc. Co-facilitators: Susan Levine, RN, retired Tina Bernacki RN, retired. *Registration is required ~ Class size limited to 10* This nationally accredited program is designed to give caregivers the tools needed to take care of themselves while they care for someone with a chronic and/or debilitating condition. The six classes help caregivers develop self-care strategies to reduce stress, improve self-confidence, better communicate feelings, balance their lives, and increase their abilities to make tough decisions.

Weekly game of Bingo played Tuesdays at 12:30pm.

COST:Free Time- Every Tuesday, Sept 9 - Oct 14 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 4-5. Our mission is to help young learners develop essential life skills that complement their regular school curriculum. In Skill Seekers, students will explore and practice valuable abilities such as effective communication, teamwork, good sportsmanship, and critical thinking. Optional school pickup is available for your convenience. Join us and watch your child grow into a confident, well-rounded individual ready to take on life's challenges!

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Facilitated by David Bill.

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.

Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.

An intimate gathering space for women age 80 and beyond to reflect on the journey of life — not just where we’ve been, but who we’re still becoming. Together, we’ll explore: What are we learning now? How are we continuing to evolve, emotionally, spiritually, socially? What wisdom do we carry, and how do we want to share it? This is a space for connection, storytelling, laughter, vulnerability, and inspiration — honoring the fullness of life at this stage and the rich insights it continues to offer.

Brooker Memorial is on a mission to find more adults who are in the situation of caregiving for their grandchildren or other relatives. They offer a monthly support group called the Relatives as Parents Program (RAPP), for grandparents and other relatives who have taken on the role of primary caregiver for related children. We would appreciate your assistance in attending to learn more about the organization and help spreading the word.

For those who have never played the game before or don't remember much. 10 week class - Oct. 1 - Dec. 10, 2025 (no class Nov. 26) Instructor: Gary Steinkohl combines his love of the game and skills as a teacher to make learning Bridge fun! To pre-register, You can contact Gary at garysteinkohl@gmail.com

STEM Innovations with LEGOs Hosted by Play-Well TEKnologies Inc. Ages 7–12 Design, build, and innovate with Play-Well TEKnologies and tens of thousands of LEGO® parts! Kids will explore real-world concepts in physics, engineering, and architecture through exciting, engineer-designed projects. Using an inquiry-based classroom model, students will collaborate, problem-solve, and bring their ideas to life. Projects rotate seasonally to ensure that even returning participants experience fresh challenges and new opportunities to grow their STEM skills. Program Details: When: Every Wednesday, October 1 – November 5 Time: 4:15 – 5:45 PM Where: Litchfield Community Center Cost: $150 for the full series Transportation: Bus transportation may be available for students from Litchfield Center and Intermediate Schools Come see STEM in action and let your child’s creativity soar! Register Today: Visit www.thecommunitycenter.org or call 860-567-8302.

Carmen on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss Carmen. Running time is approx. 3 hrs and there will be one short interval when coffee will be available.

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on one help with an experienced IT professional. Free help is available for but not limited to: *Tutorials *Programming and app installation *General Maintenance *Minor Repairs *Software Upgrades *Digital Photography *Email *Minor Repairs *Amazon Firesticks

Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This Modified Silver Sneakers class which includes chairs, hand weights, tubing and balls. Also see Tuesdays 2:30pm Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available.

This session runs 8 weeks starting from: Sept 4th - Oct 23rd Watercolor is the perfect medium to lose oneself, explore color, and serendipitous occurrences, and share experiences. Instructor: Rose Petruzzi. Bring what materials you have to class. Email Rose at rose4444@icloud.com for a list of suggested materials.

All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp Thomas, Harp Complete Series: Sept 11: Michael Ford, Pianist Oct 9: Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp Thomas, Harp Nov 13: Wendy Kerner, Harp Dec 11: Hank Milligan, Pianist February 12, 2026: True North Trio featuring Pianist, William Braun Violinist, Artemis Simerson and Cellist, Julie Ribchinsky March 12, 2026: Entwyned - A Celtic Program Note this performance will run 3:30-4:45 and include a complimentary lecture on the history and culture of Ireland's music April 9, 2026: Alyce Cognetta Bertz, Violin & Meg Cognetta Heator, Piano May 14, 2026: Mad River Quartet

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, safe indoor activity for your baby, toddler, or preschooler and you! A chance to meet and socialize with local parents and caregivers. You can BRING YOUR OWN bike/trike/walker etc. Yes! There is plenty of room for your child to safely scoot around. There will also be a small collection of sanitized toys, and creative play items on hand. Packaged snacks are allowed and we will even play happy music on the stereo! With plenty of smooth wooden floors to enjoy and explore, imagine how far your kids will go, the fun that will be had, and the special company shared! The safety of all Community Center users and visitors is a top priority and we follow State & CDC guidelines to ensure it. Caregivers must wear a mask as well as children 3 years old and above. INFORMATION: 860-567-8302 INFO@THECOMMUNITYCENTER.ORG

Calling all poems and writers! All experience levels are welcome, come learn how to write poems or take the time to creatively Bring your previous poems and a pen to write new ones. Come take some time to explore your talent and share it with others. Group meets every Friday from 10 am - 11:30 am

Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. 8-week session September 5 - October 31, 2025 (no session: September 26th) Preregistration required/more information: Please contact Doreen at tangohampton@gmail.com. Together we will hold and point a compass toward comfort

Kids Lyman Orchards Corn Maze Trip – October 10 Join us for an afternoon of fall fun at the Lyman Orchards Corn Maze on Thursday, October 10th, from 1:00 PM to 5:30 PM. Open to students in grades 3 through 6, this exciting trip includes time to explore the famous corn maze and enjoy the scenic orchard grounds. The cost is $20 per child, and transportation is provided. Space is limited—register early to reserve your spot!

amily Pizza & Game Night at Litchfield Community Center Join us for an evening of fun, food, and friendly competition at our Family Pizza & Game Night, sponsored by the Litchfield Prevention Council. Bring your family and friends for board games, card games, and delicious pizza. Date: Friday, October 3rd Time: 5:00 PM Location: Litchfield Community Center This event is free and open to everyone. Register online: www.Thecommunitycenter.org Or call us at: 860.567.8302 Come for the games, stay for the fun.

Join us for a creative and fun-filled series of LEGO-building events at the Litchfield Community Center! Our Saturday LEGOs program, led by our Program Coordinator Noah, invites children to dive into themed LEGO projects once a month on Saturdays. Schedule: September 13th: Fall Landscapes & Cities October 11th: Haunted Houses! Time: 10 AM - 12 PM These sessions provide a wonderful opportunity for kids to express their creativity, enhance their problem-solving skills, and make new friends in a supportive and engaging environment. Don't miss out on this exciting LEGO adventure at the Litchfield Community Center!

Join us at The Litchfield Community Center with our Yoga Instructor Nick Switz! Date: Ocotber 11th Time: 12:30pm-3:30pm