Join us at The Litchfield Community Center with our Yoga Instructor Nick Switz! Date: May 31st Time: 10am-1pm

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Low impact Wellbeing Walks on a variety of paved and natural surfaces will offer a great opportunity to meet new people, boost your mood, reduce any stress, help enjoy nature and jumpstart your aerobic endurance! Grab some sneakers for a 45 minute brisk walk concluding with 15 minutes of resistance work with weights and bands (we will provide)- all starting outside Litchfield Community Center." Covered by Silversneakers and Renew Active, open to anyone to join, small donation.

Instruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / Walk-ins welcome Sangha: A community of friends practicing together to maintain awareness

Bring your own project to work on. Social group offers tips, tricks, and gossip!

Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed to. Class is covered by Silversneakers and Renew Active insurance but anyone is welcome to attend this class. If insurance will not be available a donation is welcomed. The class will be 45 minutes in duration. Wear appropriate clothes for exercise, please. Instructor Janice Connor will be instructing the group. Janice has been a Group exercise and a Spin instructor for many years and has taught Silversneakers for over ten years. However, she finds the challenges of compound movements and using dumbbells her favorite. Janice has attended exercise classes for decades as her Mother, Ann, began teaching fitness and movement in the 1950’s in the U.K.

Build a support system with people who understand. Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to - Develop a support system - Exchange practical info on challenges and possible solutions - Talk through issues and ways of coping - Share feelings, needs, and concerns - Learn about community resources

The Six Triple Eight - Rated PG13 (129 min) During World War II, 855 women joined the fight to fix the three-year backlog of undelivered mail. Faced with discrimination and a country devastated by war, they managed to sort more than 17 million pieces of mail ahead of time. $2.00 suggested donation

Spend the afternoon with fellow players and brush up on your skills playing the ancient, fascinating and challenging game of Mah Jongg.

Grab your friends and families and come to LCC enjoy open recreation time This is a time for people of all ages to join us and utilize our Pool Tables, Ping Pong tables, Foosball, Board Games and Lawn Games! Please be respectful of our property and equipment and leave the space as you found it when you leave! We look forward to seeing everyone back at the center!

Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This Modified Silver Sneakers class which includes chairs, hand weights, tubing and balls. Also see Tuesdays 2:30pm Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* If you are interested in FREE hour of Instruction please call (860)567-8302 for more information and to schedule an appointment. Schedule an appointment to Learn the basics of Water Color and Acrylic Painting and gain an understanding of the materials needed to create a beautiful masterpiece! Please limit your number of appointments in order to allow availability for others! Already know the basics? Pop in and join the artists in a free space and welcoming environment to practice and share your skills while working on a new project! All you need to bring is an open mind and your materials!

Charter Oak Home Care 11:30 Light Lunch will be served 12:00 Presentation Join us for a light lunch and learn about the various options for home care in Litchfield County. There is new information for Veterans and CT Home care programs that may be helpful to caregivers and seniors.

Weekly game of Bingo played Tuesdays at 12:30pm.

Dates: Every Tuesday (May 6- June 10) Time: 4:15 PM - 6:15 PM Grades: 4th - 5th Cost: FREE How to Register: Call 860.567.8302 or visit our website at thecommunitycenter.org.

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Facilitated by David Bill.

Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. 8-week session June 4 - July 30, 2025 (no session June 25) Preregistration required/more information: Please contact Doreen at tangohampton@gmail.com. Together we will hold and point a compass toward comfort

Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.

Your safety is our main concern so we will be following proper guidelines. Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. All materials are supplied to us. We have pre-made quilt kits available for those who cannot make the meetings but would like to participate. Subsequent meetings will be held on the 1st and 3rd Wednesdays of each month. For more info, please call Deb Van Steenberge at 860-782-1043 or email at quiltsthatcare.deb@gmail.com

Bring your acoustic instrument and join us for a casual circle of song sharing and playing.

Presenter Jane O’Neail will present 5 separate lectures: February 5: Rhythm and Hues: The Harlem Renaissance and Its Legacy This is a great program for celebrating Black History Month! The Harlem Renaissance, a cultural explosion in the 1920s, saw African American artists challenge stereotypes and celebrate their heritage. From the poetic simplicity of Jacob Lawrence to the cosmopolitan portrait photographs of James Van Der Zee, this era produced works that continue to resonate today. Discover the visionaries who gave voice to the African American experience and forever changed the landscape of American culture. March 5: Fierce Females: Women in Art (Part III) Schedule all three Fierce Female programs as series for Women’s History Month! The art world has long overlooked the groundbreaking contributions of countless talented women. This program shines a spotlight on fierce female artists who defied societal norms and pushed the boundaries of creativity, yet remain underappreciated in the annals of art history. The program features a diverse array of artists and media, from the bold expressionist prints of Kathe Kollwitz to ebullient Impressionist paintings by Berthe Morisot. In celebrating these visionary women we help to redefine artistic greatness for future generations. April 2: Devil with a Brush: Caravaggio’s Dramatic Masterpieces Caravaggio's turbulent life story reads like a crime thriller, making him one of art history's most captivating and controversial figures. He was a revolutionary Italian painter of the Baroque era, as famous for his violent temper and criminal behavior as he was for his groundbreaking artistic techniques. Caravaggio’s paintings reflect his tumultuous life with dramatic lighting and intense realism. The program provides an overview of the artist’s life and body of work. May 7: Perennial Muses: Flowers in Art This is a wonderful program for Garden Clubs! Have you ever wondered about the hidden messages blooming within famous paintings? Throughout the history of art, flowers have been more than just beautiful decorations - they've served as powerful symbols, carrying secret meanings known to artists and their patrons. From the purity of lilies in Renaissance Madonnas to the fleeting nature of life represented by wilting bouquets in Dutch still lifes, each petal and stem tells a story. This fascinating exploration of flora in art will unveil the language of flowers, revealing how these delicate blooms have shaped our visual culture and continue to inspire artists - and flower lovers! - to this day. June 4: From Graffiti to Museum Galleries: The Art & Advocacy of Keith Haring This is a great Pride Month program! Keith Haring's vibrant and iconic art captured the spirit of 1980s New York City, blending pop art, graffiti, and social activism. What made his bold, energetic figures and symbols so universally appealing? Haring's work, characterized by its simplicity and accessibility, addressed pressing issues including AIDS awareness. From subway stations to museums, Haring's art continues to inspire and provoke thought decades after his untimely death. About the presenter: Jane Oneail curates and delivers art appreciation programs to audiences throughout New England. Jane holds a master’s in art history from Boston University and a master’s in education from Harvard University. A New Hampshire native, she has worked at some of the state's most esteemed cultural institutions, including the League of New Hampshire Craftsmen, where she served as Executive Director, and the Currier Museum of Art, where she held the role of Senior Educator. Jane has also taught at the college level for more than a decade, most recently at Southern New Hampshire University. For more information visit: iamculturallycurious.com Donations welcome at door

Annual Meeting - Open to the Public

SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on one help with an experienced IT professional. Free help is available for but not limited to: *Tutorials *Programming and app installation *General Maintenance *Minor Repairs *Software Upgrades *Digital Photography *Email *Minor Repairs *Amazon Firesticks

Closed Meeting

Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This Modified Silver Sneakers class which includes chairs, hand weights, tubing and balls. Also see Tuesdays 2:30pm Instructor: Janice Connor, Certified Instructor. Class fee is covered by most Health Plans. If you are not covered, class is $8.00 pp. Go to SilverSneakers to check for eligibility.

Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available.

This session runs 8 weeks starting from May 8th through June 26th. Watercolor is the perfect medium to lose oneself, explore color, and serendipitous occurrences, and share experiences. Instructor: Rose Petruzzi. Bring what materials you have to class. Email Rose at rose4444@icloud.com for a list of suggested materials.

Bonus! Evening Glow Performance Gustavo Miranda ~ Concert Pianist "Prelude to Summer Solstice" Reception with refreshments following performance. All are welcome to join us for relaxing and reflective music to close the day.

Dates: Every Thursday (May 6- June 10) Time: 4:15 PM - 6:15 PM Grades: 4th - 5th Cost: FREE How to Register: Call 860.567.8302 or visit our website at thecommunitycenter.org.

A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts.

Peer group of fathers who have lost a child/children. Group is open exclusively to fathers. There is no religious affiliation and ALL backgrounds welcome. It does not matter how the child/children passed. For more information: http://www.altogetherdads.com/

Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, safe indoor activity for your baby, toddler, or preschooler and you! A chance to meet and socialize with local parents and caregivers. You can BRING YOUR OWN bike/trike/walker etc. Yes! There is plenty of room for your child to safely scoot around. There will also be a small collection of sanitized toys, and creative play items on hand. Packaged snacks are allowed and we will even play happy music on the stereo! With plenty of smooth wooden floors to enjoy and explore, imagine how far your kids will go, the fun that will be had, and the special company shared! The safety of all Community Center users and visitors is a top priority and we follow State & CDC guidelines to ensure it. Caregivers must wear a mask as well as children 3 years old and above. INFORMATION: 860-567-8302 INFO@THECOMMUNITYCENTER.ORG

Community Wellness Fair Complete healthcare options for you and your whole family! Friday, June 6, 2025 10:00AM - 2:00PM 9:00AM ~ Wellbeing Walk Kickoff With Silver Sneakers Instructor, Janie Connor FREE SCREENINGS, DEMOS, COOKING CLASSES, LECTURES, RESOURCES, CHILDCARE & CHILDREN’S ACTIVITIES AND REFRESHMENTS. Participating Organizations as of May 21 ~ Litchfield Health & Wellness Resources ~ Chore Services, Inc ~ Hearing Care Center ~ Sound Bath with Gong with Rose Petrucci ~ Kids’ Mindful Meditation with Nick Switz ~ Torrington Health District & Live Well ~ Careforth ~ Charter Oak Home Care ~ TrueVine Home Care ~ JC Tieman Tech Help ~ Center for Alternative Medicine ~ The Key ~ Bloom Where Planted Therapeutic Nature Programs ~ Western CT Area on Aging ~ McCalls Behavioral Health ~ Susan B Anthony Project & Cherish Program ~ Pinnacle Financial Management ~ Greenwoods Counseling ~ La Guera Mexican Grill & Cantina ~ Support Groups