MEDICARE 2025 Medicare is poorly understood and puzzling to many seniors ! The basics of Medicare will be explained, you will learn and understand the different Medicare plan choices and hear about Aetna™s new Advantage plans for 2025. Upcoming: Tuesday Oct. 28 / 10:00am- 11:30am Steve Ardussi, a licensed health insurance broker who is approved […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
* Pre-registration is advised Knit As To Turn Water: The History of New England's Maritime Knitting. It followed the fish, the flight paths of immigrants, the sea-lanes of war: the knitted clothing of New England reflects maritime cultures the world over. Rich with origin mythology and salty with sailors’ yarns, garments like nippers, half-handers, and […]
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, safe indoor activity for your baby, toddler, or preschooler and you! A chance to meet and socialize with local parents and caregivers. You can BRING […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Complete Series: Sept 11: Michael Ford, Pianist Oct 9: Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Nov 13: Wendy […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]