Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, safe indoor activity for your baby, toddler, or preschooler and you! A chance to meet and socialize with local parents and caregivers. You can BRING […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Complete Series: Sept 11: Michael Ford, Pianist Oct 9: Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Nov 13: Wendy […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Carmen on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss Carmen. Running time is approx. 3 hrs and there will be one short interval when coffee will be available. CLICK HERE TO REGISTER
Brooker Memorial is on a mission to find more adults who are in the situation of caregiving for their grandchildren or other relatives. They offer a monthly support group called the Relatives as Parents Program (RAPP), for grandparents and other relatives who have taken on the role of primary caregiver for related children. We would […]
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8