421 Bantam Rd. | Litchfield, CT 06759

421 Bantam Rd. | Litchfield, CT 06759

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yoga

Midnful Kids September- October (3)

Mindful Kids Program September 11th (Grades K-4)

Mindful Kids
Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.

Date: September 11th
Time: 4:00-6:00
Cost: Free! Thanks to generous support from our community!

Snacks provided

CLICK HERE TO REGISTER

Wendy_Larsen_Yoga-0

Yoga for Fitness and Mindfulness with Wendy

Visit Wendy @ Yoga With Wendy

Classes are Mondays and Wednesdays.
A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Kids Yoga Program LCC (6)

Kids Yoga Program With Nick Switz (March 21st)

Kids Yoga Program
Join us for a relaxing afternoon designed just for kids! This mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.

Date: March 21st
Time: 12:00 PM – 1:30 PM
Cost: $15 per child

CLICK HERE TO REGISTER

Kids Yoga Program With Nick Switz (January 10th)

Kids Yoga Program
Join us for a relaxing afternoon designed just for kids! This mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.

Date: December 13th
Time: 12:00 PM – 1:30 PM
Cost: $15 per child

CLICK HERE TO REGISTER

Mindful Kids Nov 2025 Web (1)

Mindful Kids Program (Grades K-4)

Mindful Kids
Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.

Date: December 13th
Time: 12:30 PM – 3:30 PM
Cost: $35 per child
Snacks provided

CLICK HERE TO REGISTER

Mindful Kids Nov 2025 Web (1)

Mindful Kids Program (Grades K-4)

Mindful Kids
Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.

Date: November 15
Time: 12:30 PM – 3:30 PM
Cost: $35 per child
Snacks provided

CLICK HERE TO REGISTER

Wendy_Larsen_Yoga-0

NO Yoga for Fitness and Mindfulness with Wendy

Visit Wendy @ Yoga With Wendy

Classes are Mondays and Wednesdays.
A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Wendy_Larsen_Yoga-0

Yoga for Fitness and Mindfulness with Wendy

Visit Wendy @ Yoga With Wendy

Classes are Mondays and Wednesdays.
A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

Wendy_Larsen_Yoga-0

Yoga for Fitness and Mindfulness with Wendy

Visit Wendy @ Yoga With Wendy

Classes are Mondays and Wednesdays.
A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.

$15 per class.