Mindful Kids Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.
Date: September 1th Time: 4:00-6:00 PM Cost: Free! Thanks to generous support from our community!
Mindful Kids Program September 11th (Grades K-4)
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Description
Mindful Kids
Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.
Date: September 1th
Time: 4:00-6:00 PM
Cost: Free! Thanks to generous support from our community!
Snacks provided
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