Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
This is a book group focused on mysteries, for the most part, books that have some international flavor. Group meets 3rd Tuesday of each month. Group size is limited to […]
Skill Seekers: Afterschool Enrichment ProgramA free afterschool program focused on fun, friendship, and personal growth! Each week features engaging games, team-building activities, and community enrichment projects. Students will develop important […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Bring your questions and concerns to the Litchfield Investing Group meeting on the third Tuesday of every month at 6:00PM. Investing does not need to be complex or uncertain. Learn […]
In this fun and welcoming course, you'll learn the essentials: the tango walk, the cross, ochos, the ocho cortado, and turns - all while dancing to the music's phrasing. No […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]