Chair Silver Sneakers
AtriumClass Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
12 events found.
-
-
-
Silver Sneakers Circuit
AtriumCost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
-
Community Artists’ Group
Learning CenterCost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
-
“Theories Behind the Divine Matrix” with Jan Dow
Community RoomDo we want to create a better world? The power to do so is in our own thoughts and emotions. Our thoughts and attitude such as love, hate, fear, compassion, […]
-
Skill Seekers After School Program (grades 4-5)
Community RoomCOST:Free Time- Every Tuesday, Sept 9 - Oct 14 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 4-5. Our mission is to help young […]
Free -
Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
-
Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
-
Hearing Screening
Learning CenterHearing Care Centers offers a comprehensive hearing screening is a series of tests that assess an individual’s ability to hear sounds and understand speech. The screening typically includes a range […]
-
NO Duplicate Bridge
Community RoomCost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
-
Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
-
ARC Blood Drive
Atrium* Call 1-800-RED CROSS (1-800-733-2767) for appointment
