Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Bring your questions and concerns to the Litchfield Investing Group meeting on the third Tuesday of every month at 6:00PM. Investing does not need to be complex or uncertain. Learn to manage your own investments whether you have $1,000 or $1,000,000 using publicly available computerized investing methods for a fraction of the cost of a […]
In this fun and welcoming course, you'll learn the essentials: the tango walk, the cross, ochos, the ocho cortado, and turns - all while dancing to the music's phrasing. No partner or experience needed - limited to 10 leaders & 10 followers Open embrace, practice-friendly Musicality focus every class 8 lessons | 1 hour 45 […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.
Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. […]
Songs of the Rolling Deep An interactive musical and maritime history program. Sea Chantey are traditional folk songs sung by sailors to accompany their work on ships. Be prepared to join in on a sea chantey chorus! The Chantey programs, which are a key part of their maritime demonstrations, keeping the heritage of sea music […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free