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  • Sculpt & Tone

    Sculpt & Tone

    Atrium

    A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8

  • Altogether Dads

    Altogether Dads

    Peer group of fathers who have lost a child/children. Group is open exclusively to fathers. There is no religious affiliation and ALL backgrounds welcome. It does not matter how the child/children passed. Cost: Free For more information: http://www.altogetherdads.com/

  • Bereavement Circle

    Bereavement Circle

    Community Room

    Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. 8-week session […]

  • Oktoberfest

    Atrium

    Cost: $7 at the Door* Pre-registration REQUIRED BY Wednesday Oct. 1st Menu: German Food & Beer Band: Keith's Polkaparty Band CLICK HERE TO REGISTER

    $7
  • Quilts that Care

    Quilts that Care group meets

    Your safety is our main concern so we will be following proper guidelines. Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a […]

  • Yoga for Fitness and Mindfulness with Wendy

    Yoga for Fitness and Mindfulness with Wendy

    Atrium

    Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.   $15 per class.

  • Mindfulness Meditation

    Mindfulness Meditation

    Community Room

    Instruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / Walk-ins welcome * Registration appreciated - Walk-ins welcome Sangha: A community of friends practicing together to maintain awareness

    $5
  • Stitch & Chat

    Stitch & Chat

    Learning Center

    Bring your own project to work on. Social group offers tips, tricks, and gossip!

  • Strength Training Silver Sneakers

    Strength Training Silver Sneakers

    Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]

  • Alzheimer’s Support Group

    Alzheimer’s Support Group

    Learning Center

    Build a support system with people who understand. Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to - Develop a support system - Exchange practical info on challenges and possible solutions - Talk through issues and ways of coping - Share feelings, […]