Join author and former primary care physician Charles McNair, M.D., for an engaging conversation about his war-fiction trilogy and the human stories behind it. After serving as a physician in […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, […]
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the […]
Enjoy a tasty lunch, wonderful music and lots of dancing! Friday, Nov 20, 2026 12:00 pm - 2:00 pm Location: Atrium Cost: $7 at the Door * Pre-registration REQUIRED […]
Mindful KidsJoin us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 […]
Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Immerse yourself in the soothing and transformative experience combining the ancient practice of sound healing with the powerful vibrations of a gong offering a holistic approach to relaxation and well-being. […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Even the smallest creations can bring the biggest smiles. We are interested in coming together to lovingly craft dollhouse-scale furnishings, beautifully detailed miniature rooms, seasonal displays, and unique miniature treasures […]