Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Calling all poems and writers! All experience levels are welcome, come learn how to write poems or take the time to creatively Bring your previous poems and a pen to write new ones. Come take some time to explore your talent and share it with others. Group meets every Friday from 10 am - 11:30 […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
PREPARING FOR OPEN ENROLLMENT Presented by SHIP/CHOICES Helping You Make Sense of Medicare Tuesday, September 2nd Time: 11:00 am Location: 421 Bantam Rd, Litchfield, CT. 06759 Topic will include: What changes you can make during Open Enrollment Reviewing your current plan: What to look for How to compare Medicare Advantage and Part D plans Tools […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.