7 events found.
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Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.
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Stitch & Chat
Learning CenterBring your own project to work on. Social group offers tips, tricks, and gossip!
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FUNctional Strength Training Class with Janice
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
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Movie Mondays ~ Fountain of Youth
Fountain of Youth - PG-13 (2h 5m) Two estranged siblings join forces to seek the legendary Fountain of Youth. Using historical clues, they embark on an epic quest filled with adventure. If successful, the mythical fountain could grant them immortality. Stars: John Krasinski, Natalie Portman, Eiza González $2.00 suggested donation
