Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Got a Ukelele? All levels and Ages welcome every 4th Thursday of the month! How it Works: -Sing-a-long & play 3 songs together, facilitated by John Concilio -Open Mic -Decide […]
Happy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, […]
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the […]
Calling all poems and writers! All experience levels are welcome, come learn how to write poems or take the time to creatively Bring your previous poems and a pen to […]
* Pre-registration encouraged, but not required. CLICK HERE TO REGISTER Glowin' Ghouls and Goblins Halloween Bash! Join us on October 24th from 4:00 PM to 6:00 PM for an epic […]
* Pre-registration encouraged, but not required. CLICK HERE TO REGISTER Glowin' Ghouls and Goblins Halloween Bash! Join us on October 24th from 6:00 PM to 8:00 PM for an epic […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]