-
-
-
Parkinson’s Support Group
Learning CenterParkinson’s support group for those with Parkinson’s and their caregivers and family members- all are welcome. Join us for this newly developed support group at Litchfield Community center, in collaboration […]
Free -
Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
-
Mindfulness Meditation
Community RoomInstruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / […]
$5 -
Stitch & Chat
Learning CenterBring your own project to work on. Social group offers tips, tricks, and gossip!
-
Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
-
-
-
Chair Silver Sneakers
AtriumClass Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
-
Silver Sneakers Circuit
AtriumCost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
-
Community Artists’ Group
Learning CenterCost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
-
Powerful Tools for Caregivers
“Powerful Tools for Caregivers” -A Free Six-Week Class runs Tuesdays Oct. 7 - Nov. 11, 2025 Sponsored by The Litchfield Health & Wellness Resources, Inc. Co-facilitators: Susan Levine, RN, retired […]