Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free. Your safety is our main concern so we will be following proper guidelines.
Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free
* CLASS IS FULL. MORNING SESSION AVAILABLE This session runs 8 weeks starting from: Sept 4th - Oct 23rd Watercolor is the perfect medium to lose oneself, explore color, and serendipitous occurrences, and share experiences. Instructor: Rose Petruzzi. Bring what materials you have to class. Email Rose at rose4444@icloud.com for a list of suggested materials.
Skill Seekers: Afterschool Enrichment ProgramA free afterschool program focused on fun, friendship, and personal growth! Each week features engaging games, team-building activities, and community enrichment projects. Students will develop important life skills while enjoying nutritious snacks in a supportive environment. 1st–3rd Grade: Thursdays, 4:00–6:00 PMDates: November 13 – December 18 School pickup available. CLICK HERE […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Peer group of fathers who have lost a child/children. Group is open exclusively to fathers. There is no religious affiliation and ALL backgrounds welcome. It does not matter how the child/children passed. Cost: Free For more information: http://www.altogetherdads.com/
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. 8-week session […]