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  • Silver Sneakers Circuit

    Silver Sneakers Circuit

    Atrium

    Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]

  • Tech Help

    Tech Help

    Community Room

    Technology made easy! Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11m, call to sign up for a one hour time slot for one on […]

  • Chair Silver Sneakers

    Chair Silver Sneakers

    Atrium

    Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]

  • Table Tennis

    Table Tennis

    Rec Area

    Table Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free

  • Sculpt & Tone

    Sculpt & Tone

    Atrium

    A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8

  • Altogether Dads

    Altogether Dads

    Peer group of fathers who have lost a child/children. Group is open exclusively to fathers. There is no religious affiliation and ALL backgrounds welcome. It does not matter how the child/children passed. Cost: Free For more information: http://www.altogetherdads.com/

  • Write and Share- Creative Poetry Group

    Write and Share- Creative Poetry Group

    Learning Center

    Calling all poems and writers! All experience levels are welcome, come learn how to write poems or take the time to creatively Bring your previous poems and a pen to write new ones. Come take some time to explore your talent and share it with others. Group meets every Friday from 10 am - 11:30 […]

  • Yoga for Fitness and Mindfulness with Wendy

    Yoga for Fitness and Mindfulness with Wendy

    Atrium

    Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.   $15 per class.

  • Stitch & Chat

    Stitch & Chat

    Learning Center

    Bring your own project to work on. Social group offers tips, tricks, and gossip!

  • Strength Training Silver Sneakers

    Strength Training Silver Sneakers

    Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]