Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
Free Balance Screenings & "Don't let your balance slip away!" Come listen to Amber Hayes from Connect PT discuss maintenance of balance and decreasing fall risk. This 1.5 hour session will include education as well as active participation in balance testing. Group participation on the balance assessment would require pt to stand unassisted without use […]
“Powerful Tools for Caregivers” -A Free Six-Week Class runs Tuesdays Oct. 7 - Nov. 11, 2025 Sponsored by The Litchfield Health & Wellness Resources, Inc. Co-facilitators: Susan Levine, RN, retired Tina Bernacki RN, retired. *Registration is required ~ Class size limited to 10* This nationally accredited program is designed to give caregivers the tools needed […]
COST:Free Time- Every Tuesday, Sept 9 - Oct 14 4:00-6:00pm Welcome to Skill Seekers, an engaging after-school program designed for students in grades 4-5. Our mission is to help young learners develop essential life skills that complement their regular school curriculum. In Skill Seekers, students will explore and practice valuable abilities such as effective communication, […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
This event is currently full. Please call (860)567-8302 to be placed on a waitlist.
Brooker Memorial is on a mission to find more adults who are in the situation of caregiving for their grandchildren or other relatives. They offer a monthly support group called the Relatives as Parents Program (RAPP), for grandparents and other relatives who have taken on the role of primary caregiver for related children. We would […]
