Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
12 events found.
Events
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Tykes Indoor Playgroup & Social time (TIPS)
AtriumHappy Times with TIPS Tykes Indoor Playgroup & Social time Every Friday, unless noted on the calendar. 9:30 am- 11:30 a.m. No charge & open to all Here's a fun, […]
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Bereavement Circle
Community RoomFinding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the […]
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Friday Feast & Dancing Feet – 11/20
AtriumEnjoy a tasty lunch, wonderful music and lots of dancing! Friday, Nov 20, 2026 12:00 pm - 2:00 pm Location: Atrium Cost: $7 at the Door * Pre-registration REQUIRED […]
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Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
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Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
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Stitch & Chat
Learning CenterBring your own project to work on. Social group offers tips, tricks, and gossip!
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Sound Healing with Gong 11/23
FeaturedImmerse yourself in the soothing and transformative experience combining the ancient practice of sound healing with the powerful vibrations of a gong offering a holistic approach to relaxation and well-being. […]
$25 -
Chair Silver Sneakers
AtriumClass Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
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Movie Mondays
Movie Mondays 1:00PM Location: Atrium Cost: Donation of $2.00 welcome Walk-ins Welcome!
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Holding Space for the Heart: A Grief Yoga Workshop
FeaturedCommunity RoomHolding Space for the Heart A Grief Yoga Workshop for the Holiday Season Cost: $45.00 Registration is required - Click Here to Register Grief during the holidays can feel especially heavy […]
$45
