“Powerful Tools for Caregivers” A Free Six-Week Class Sponsored by The Litchfield Health & Wellness Resources, Inc. For more information about us, please go to our website: litchfieldhwr.org Tuesdays, […]
About Essentrics A unique exercise technique that honors the body's natural design — working with the neuro-muscular system to rebalance each joint and increase range of motion. Drawing on the […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
Monthly Meetings are typically at 9:30am on the first Wednesday of the month, September - June, unless there is a holiday. All are welcome to join us at our meetings!
Cost: $6* Bring a partner, bring a lunch! Facilitated by Chris.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer […]
Mattatuck Museum Kids Craft: Model Magic Art Join the Litchfield Community Center and the Mattatuck Museum for a fun afternoon of creativity! Children ages 6 to 11 will start with […]
The Power of Pigment: Understanding Color in Art The history of color unveils remarkable stories—from purple dye extracted from sea snails to ultramarine blue once more precious than gold itself. […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
