“Powerful Tools for Caregivers” - A Free Six-Week Class runs Tuesdays, April 7 - May 12, 2026 Sponsored by The Litchfield Health & Wellness Resources, Inc. Co-facilitators: Susan Levine, RN, retired Tina Bernacki RN, retired *Registration is required ~ Class size limited to 10* This nationally accredited program is designed to give caregivers the tools […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
Live, Learn, Lunch: “The American Revolution through the Eyes of Its People.” Presented by John Cilio. Join us for a lively and informative presentation that takes you on a journey through the events leading up to and during the American Revolution and how they impacted our patriot citizens. We’ll look back at the British attempts […]
Roots of Wonder Forest Program CLICK HERE TO REGISTER A Nature-Based Pre-Kindergarten Enrichment ProgramHosted by the Litchfield Community Center Roots of Wonder invites children ages 3–5 to explore, play, and learn in an engaging, nature-centered environment. This unique program is designed to foster curiosity, creativity, and a deep appreciation for the natural world through hands-on […]
American Art at 250: Masterworks of a Nation Join us in celebrating America’s extraordinary artistic legacy as we commemorate our nation’s 250th anniversary with a curated exploration of the masterworks that have defined our cultural identity. From the luminous landscapes of the Hudson River School to the bold innovations of Abstract Expressionism, this program showcases […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
