AARP: Being Mortal
Gain an increased awareness and understanding of advance care planning & the importance of having conversations about end-of-life care with physicians & loved ones. This program includes a screening of […]
Gain an increased awareness and understanding of advance care planning & the importance of having conversations about end-of-life care with physicians & loved ones. This program includes a screening of […]
Skill Seekers: Afterschool Enrichment ProgramA free after-school program focused on fun, friendship, and personal growth! Each week features engaging games, team-building activities, and community enrichment projects. Students will develop important […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
CLICK HERE TO REGISTER
* Call 1-800-RED CROSS (1-800-733-2767) for appointment
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Technology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is […]



Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]