Friday Feast & Dancing Feet
AtriumEnjoy a tasty lunch, wonderful music and lots of dancing! Menu: Bill's Mobile Pizza Band: Reservations are required by Wednesday Sept 17th! CLICK HERE TO REGISTER
Enjoy a tasty lunch, wonderful music and lots of dancing! Menu: Bill's Mobile Pizza Band: Reservations are required by Wednesday Sept 17th! CLICK HERE TO REGISTER
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
Do we want to create a better world? The power to do so is in our own thoughts and emotions. Our thoughts and attitude such as love, hate, fear, compassion, […]