Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $20 per class.
Monthly Meetings are typically at 9:30am on the first Wednesday of the month, September - June, unless there is a holiday. All are welcome to join us at our meetings!
Cost: $6* Bring a partner, bring a lunch! Facilitated by Chris.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
What daily habits do each of us have that are meant to conserve what we use, what we wear, what we eat? As we think through how we use every room in our house, what little things do we do to conserve resources such as fuel oil, water, electricity, paper, toothpaste? How do we conserve […]
Quilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. […]
Wide Open Spaces: Great Landscapes in Art Journey through the evolving relationship between artists and the natural world as landscape painting transformed from mere background decoration to one of art's most profound and expressive genres across cultures and centuries. From the serene classical landscapes of Claude Lorrain and the dramatic Dutch Golden Age skies of […]
Come explore the many possibilities for future adventures ! We will meet Wednesdays @ 6pm and Thursdays @ 10am on the following dates: Please mark your calendars for our next meetings and RSVP Date: Nov 4th & Nov 5th Date: Dec 2nd | Dec 3rd Date: Jan 6th & Jan 7th Whether you have a […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Technology made easy! CLICK HERE TO REGISTER Are you having trouble with your computer, smart phone, Firestick, or other technology??? Well look no further! FREE help with JC Tieman is available at the LCC. Help is available for all ages, and tech abilities. Thursdays from 9-11am, call to sign up for a one hour time […]
Come explore the many possibilities for future adventures ! We will meet Wednesdays @ 6pm and Thursdays @ 10am on the following dates: Please mark your calendars for our next meetings and RSVP Date: Nov 4th & Nov 5th Date: Dec 2nd | Dec 3rd Date: Jan 6th & Jan 7th Whether you have a […]