*NO* Mindfulness Meditation
Community RoomInstruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / […]
Instruction & Practice Mindfulness Meditation All levels of experience welcome 1st & 3rd Monday of the month Monday's: With Mindfulness Meditation Led by Sheila Klapper $5 at the door / […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Moving On - R (1h 25m) Two old friends reconnect at a funeral and decide to get revenge on the widower who messed with them decades before. Stars: Jane Fonda, […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Instructed by Chef Charlene Dutka of Ciesco Catering Click here to register
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
This is a book group focused on mysteries, for the most part, books that have some international flavor. Group meets 3rd Tuesday of each month. Group size is limited to […]
Skill Seekers: Afterschool Enrichment ProgramA free afterschool program focused on fun, friendship, and personal growth! Each week features engaging games, team-building activities, and community enrichment projects. Students will develop important […]