FREE Hearing Screenings
Please call 860-567-8302. Hearing Care Centers comes every 4th Wednesday of the month. Appointments: 9:30 am- Booked (M.T) 9:50 am 10:10 am 10:30 am 10:50 am 11:10 am 11:30 am 11:50 am
Please call 860-567-8302. Hearing Care Centers comes every 4th Wednesday of the month. Appointments: 9:30 am- Booked (M.T) 9:50 am 10:10 am 10:30 am 10:50 am 11:10 am 11:30 am 11:50 am
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Cost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
Join Certified Forest Therapy Guide Karen Bernartz of Moss & Moon Forest Therapy for an introduction to the practice of Forest Therapy, also known as Forest Bathing (Shinrin-Yoku). This presentation will explore the benefits of mindful connection with nature, including stress reduction, sensory awareness, relaxation, and attention restoration. Guests will learn what a guided Forest […]
The Landscape as Canvas: Earth Art The 1960s and 70s witnessed a radical shift as artists like Robert Smithson, Nancy Holt, and Ana Mendieta moved beyond gallery walls to create powerful works directly in nature, using the earth as both canvas and material. Delve into the social and artistic currents that sparked this environmental art […]
Northwest Conservation District presents: EDIBLE FOREST GARDENS Review of permaculture; designing with nature to create a “food forest” that mimics native forest habitats. This presentation is suitable for participants who have not attended “Thinking Beyond the Honeybee” as basic principles of permaculture will be reviewed. A stepwise plan for creating your own forest garden. Click […]