Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Bring your own project to work on. Social group offers tips, tricks, and gossip!
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
Roots of Wonder Forest Program CLICK HERE TO REGISTER A Nature-Based Pre-Kindergarten Enrichment ProgramHosted by the Litchfield Community Center Roots of Wonder invites children ages 3–5 to explore, play, and […]
Build a support system with people who understand. Alzheimer's Association support groups, conducted by trained facilitators, are a safe place for people living with dementia and their care partners to […]
Hacksaw Ridge - (139 min) - R Andrew Garfield stars as pacifistic WWII hero Desmond T. Doss, who saved 75 men at the Battle of Okinawa without ever firing a […]
Forests and Forestry in Connecticut Jim Gillespie, a certified forester in Connecticut, will talk about the Stony Brook Forest in Sharon that he has owned and managed for over 30 […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]