Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
12 events found.
Exercise
Events
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Yoga for Fitness and Mindfulness with Wendy Copy
AtriumClasses are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
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Table Tennis
Rec AreaTable Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free
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Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
-
Yoga for Fitness and Mindfulness with Wendy Copy
AtriumClasses are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
-
Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
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Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
-
Yoga for Fitness and Mindfulness with Wendy Copy
AtriumClasses are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
-
Table Tennis
Rec AreaTable Tennis is played weekly on Thursdays. Drop in. New or experienced players welcome! Paddles available. Cost: Free
-
Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
-
-
Yoga for Fitness and Mindfulness with Wendy Copy
AtriumClasses are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always […]
-
Strength Training Silver Sneakers
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]