Immerse yourself in the soothing and transformative experience combining the ancient practice of sound healing with the powerful vibrations of a gong offering a holistic approach to relaxation and well-being. Facilitator: Nick Switz CLICK HERE TO REGISTER
Finding a Path Forward After the Loss of a Spouse or Partner Learning how to navigate through the grieving process? This peer support group will help you to understand the uncertainty, vulnerability and trauma associated with such an immeasurable loss. There is help. There is hope. You are not alone in this journey. Preregistration […]
Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]
Class Description: 60-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Parkinson’s support group for those with Parkinson’s and their caregivers and family members- all are welcome. Join us for this newly developed support group at Litchfield Community center, in collaboration with the American Parkinson’s disease association, and facilitated by Heather Pierce, CDP and SA. Participating in a support group is a wonderful way to receive […]
Get moving, feel strong, and enjoy an energizing summer with “Summer Fit” led by Instructor Janice Connor! This fun and welcoming class combines strength training, cardio, and stretching to help improve balance, flexibility, endurance, and overall wellness for all fitness levels. Join us on Tuesdays at 10:15 AM for a motivating workout designed to keep […]
Are you itching to get up out of your seat and dance? From Disco to Ballroom, from Waltz to Swing, and with lots of Line Dancing, you’ll be hitting the dance floor in no-time! Don’t dance? Come down for some great food, great company, and great music!! CLICK HERE TO REGISTER Includes: Lift Equipped Mini […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.
Cost: $6* Bring a partner, bring a lunch! Facilitated by Chris.
Join us at the center, as a Nurse from Visiting Nurse and Hospice of Litchfield County provide free blood pressure readings to members of the community. No need to register. Drop in for your reading. Call the center for more information. 860-567-8302.
Watercolors Class Watercolor is the perfect medium to lose oneself, explore color & serendipitous occurrences, and share experiences. What You’ll Learn: Basic Watercolor Techniques Color Theory Composition & Perspective Special Effects Subject Exploration Thursdays, Aug 13th - Oct 24th 11:00am - 1:00pm $200 for 8 week session Click Here to Register Instructor: Rose Petruzzi
* CLASS IS FULL. This session runs 8 weeks starting from: July 23, 2026 thru Oct 1, 2026. Watercolor is the perfect medium to lose oneself, explore color, and serendipitous occurrences, and share experiences. Instructor: Rose Petruzzi. Bring what materials you have to class. Email Rose at rose4444@icloud.com for a list of suggested materials.