Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
“Powerful Tools for Caregivers” A Free Six-Week Class Sponsored by The Litchfield Health & Wellness Resources, Inc. For more information about us, please go to our website: litchfieldhwr.org Tuesdays, […]
About Essentrics A unique exercise technique that honors the body's natural design — working with the neuro-muscular system to rebalance each joint and increase range of motion. Drawing on the […]
An opportunity to discuss and ask questions about different plans. Steve Ardussi, a licensed health insurance broker who is approved to sell Medicare plans offered by all the major carriers […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
