Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, […]
Holding Space for the Heart A Grief Yoga Workshop for the Holiday Season Cost: $45.00 - half of the proceeds to benefit the Community Center. CLICK HERE TO REGISTER Grief […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! […]
What Happens Later - R (1h 43m) Willa and Bill are ex-lovers that will see each other for the first time in years when they both find themselves snowed in, […]
Cooking class with Chef Charlene Dutka of Ciesco Catering. Charlene Goodman Dutka lives in Goshen with her husband Ed, youngest son Matthew, and three rescue dogs. She was born […]