Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance […]
Cost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a […]
“Powerful Tools for Caregivers” -A Free Six-Week Class runs Tuesdays Oct. 7 - Nov. 11, 2025 Sponsored by The Litchfield Health & Wellness Resources, Inc. Co-facilitators: Susan Levine, RN, retired […]
Navigating through the third phase of our lives can sometimes be confusing and overwhelming. Come for an overview on Palliative Care and Hospice – what’s available and what might be […]
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
In this fun and welcoming course, you'll learn the essentials: the tango walk, the cross, ochos, the ocho cortado, and turns - all while dancing to the music's phrasing. No […]
