Mindful Kids Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.
Mindful Kids
Join us for a relaxing afternoon designed just for kids! This three-hour mindfulness and yoga program, led by certified yoga instructor Nick Switz, will help children in grades K–4 explore calmness through games, crafts, and yoga-based activities. Participants will learn simple mindfulness and calming techniques to take home and use every day.
CLICK HERE TO REGISTER
Date: October 9th
Time: 2:30-5:30 pm
Cost: Free! Thanks to generous support from our community!
Snacks provided
Details