A unique exercise technique that honors the body’s natural design — working with the neuro-muscular system to rebalance each joint and increase range of motion. Drawing on the flowing movements of tai chi for health and balance, the strengthening theories of ballet for long, lean, flexible muscles, and the healing principles of physiotherapy for a pain-free body.
A unique exercise technique that honors the body’s natural design — working with the neuro-muscular system to rebalance each joint and increase range of motion. Drawing on the flowing movements of tai chi for health and balance, the strengthening theories of ballet for long, lean, flexible muscles, and the healing principles of physiotherapy for a pain-free body.
CLICK HERE TO REGISTER
Details
Related Events
Yoga for Fitness and Mindfulness with Wendy
Wed, October 21 @ 9:00 am - 10:00 amDuplicate Bridge
Wed, October 21 @ 10:00 am - 2:00 pmLive, Learn,Lunch: Uncovering Purpose Through Life’s Design
Wed, October 21 @ 12:00 pm