Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Private Event
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Note: The meetings will be in person and on Zoom. To participate on Zoom, go to the Calendar section of our website, lhasct.org, to register. You will be sent the login link. The meeting times are when refreshments are available. A short business meeting begins at 7 p.m., followed by the presentation.
Grab your friends and families and come to LCC enjoy open recreation time! This is a time for people of all ages to join us and utilize our Pool Tables, Ping Pong tables, Foosball, Board Games and Lawn Games! Please be respectful of our property and equipment and leave the space as you found it […]
The Woman in Cabin 10 - R (1h 32m) A travel writer stumbles upon a gruesome secret while traveling aboard a luxury cruise ship. Stars: Keira Knightley, Guy Pearce, David Ajala
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.