All are welcome to join us for relaxing and reflective music to close the day. Performances are followed by a reception with refreshments. Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Complete Series: Sept 11: Michael Ford, Pianist Oct 9: Apolline Duo Featuring Jennifer Berman, Flute and Susan Knapp, Harp Nov 13: Wendy […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Carmen on our Theater Screen Doors Open:5:30 Join fellow opera lovers to view and discuss Carmen. Running time is approx. 3 hrs and there will be one short interval when coffee will be available. CLICK HERE TO REGISTER
Brooker Memorial is on a mission to find more adults who are in the situation of caregiving for their grandchildren or other relatives. They offer a monthly support group called the Relatives as Parents Program (RAPP), for grandparents and other relatives who have taken on the role of primary caregiver for related children. We would […]
Marie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
Free Balance Screenings & "Don't let your balance slip away!" Come listen to Amber Hayes from Connect PT discuss maintenance of balance and decreasing fall risk. This 1.5 hour session will include education as well as active participation in balance testing. Group participation on the balance assessment would require pt to stand unassisted without use […]
Cost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
Birding by Tree Ken Elkins will talk about learning to identify some of the trees and shrubs of our area with an interesting connection to birding. Some birds and trees have unique relationships that you may not learn about in a field guide, but these patterns will help you find some of our most sought-after […]
Class Description: 30-minute chair exercise after a brief warm-up. You will use hand weights and assistance bands and incorporate moves/stretches' ideal for those who prefer to sit during a class! SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in […]