Events
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Silver Sneakers Circuit
AtriumCost: Bring your Member ID Number* Questions? Visit silversneakers.com or call 1-888-423-4632 SilverSneakers can help seniors live their best lives. Participants may experience greater energy, increased strength and improved balance and flexibility. The benefit is included in 60+ Medicare plans. This "all skill level" class includes chairs, hand weights, tubing and balls. Instructor: Janice Connor, […]
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Community Artists’ Group
Learning CenterCost: FREE* Open to EVERYONE All ages and skill levels are invited each Tuesday morning to craft, create and share! Bring your latest project to work on or start a new and share in a leisurely and social environment. *Instruction is available upon request for beginners* Already know the basics? Pop in and join the […]
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*POSTPONED* AARP: Fraud Prevention
Protect yourself from fraud and learn how to avoid common scams. Join our safety workshops to secure your identity and financial information today. CLICK HERE TO REGISTER
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Sculpt & Tone
AtriumA strength training class that includes stretching, abdominal work & muscle isolation for a full body workout. Instructor: Dean Roberts. Cost: $8
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Yoga for Fitness and Mindfulness with Wendy
AtriumVisit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice. $15 per class.
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Duplicate Bridge
Community RoomCost: $6* Bring a partner, bring a lunch! Facilitated by David Bill.
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Tai Chi with Marie
AtriumMarie Boyens leads a light Tai Chi exercise each week focusing on reflexology and meditation. This class is free.
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Connect Physical Therapy Talk: Causes and Management of Stiffness
CLICK HERE TO REGISTER
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Quilts that Care
AtriumQuilts that Care is a dynamic group of volunteers that make and donate handmade quilts to cancer patients. These quilts are distributed by the social workers currently at 19 cancer treatment facilities in CT and growing. You don't have to be a quilter to join us. We need volunteers to iron, cut and organize fabric. […]
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Full Moon Gong: Apr 1st
Immerse yourself in the soothing and transformative experience combining the ancient practice of sound healing with the powerful vibrations of a gong offering a holistic approach to relaxation and well-being. Facilitated by Nick Switz.CLICK HERE TO REGISTER What to Bring: Comfortable clothing Yoga mat or blanket to lie on (Chairs will be provided) Pillow and […]