Name: Strength Training Silver Sneakers
Start: 2025-08-04T11:15:00-04:00
End: 2025-08-04T12:15:00-04:00

July 2025
Bingo

July 29, 2025 @ 12:30 pm - 2:00 pm Bingo

Learning Center

Weekly game of Bingo played Tuesdays at 12:30pm. Cost: $6.00
August 2025
Center Closed

August 1, 2025
Yoga for Fitness and Mindfulness with Wendy

August 4, 2025 @ 9:00 am - 10:00 am Yoga for Fitness and Mindfulness with Wendy

Atrium

Visit Wendy @ Yoga With Wendy Classes are Mondays and Wednesdays. A yoga class conducted in a casual, practical, fun atmosphere. Students are encouraged to breathe and stretch to their potential that day. Modifications are always offered. Suitable for people who are beginners to experienced in a yoga practice.
Stitch & Chat

August 4, 2025 @ 9:30 am - 11:30 am Stitch & Chat

Learning Center

Bring your own project to work on. Social group offers tips, tricks, and gossip!
Strength Training Silver Sneakers

August 4, 2025 @ 11:15 am - 12:15 pm Strength Training Silver Sneakers

Functional Strengthening will improve overall functional capacity and quality of life- improving your ability to perform daily activities such as lifting, carrying, reaching, movement, and everyday tasks. Come and push, pull, hinge, bend, lunge, squat, rotate and lift with us! We will use dumbbells and resistance bands. Keep those muscles functioning as they were designed […]